Health Calculators

Maximum Heart Rate Calculator for Age 63 Estimates maximum heart rate for age 63 using an age-based formula. Enter the age. Educational estimate only. Open calculator → Maximum Heart Rate Calculator for Age 79 Estimates maximum heart rate for age 79 using an age-based formula. Enter the age. Educational estimate only. Open calculator → Pace Calculator – 5K Calculates running pace and speed for a 5K target using distance and time. Enter the distance and time. Educational estimate only. Open calculator → Protein Calculator for Older Adult Calculates daily protein intake from body weight and a protein target suitable for older adult planning. Enter the body weight and protein per kg. Educational estimate only. Open calculator → Protein Calculator – 115 kg – 1.2 g/kg Calculates a daily protein target for a 115 kg body weight using a 1.2 g/kg target. Enter the body weight and protein per kg. Educational estimate only. Open calculator → Protein Calculator – 140 kg – 1.6 g/kg Calculates a daily protein target for a 140 kg body weight using a 1.6 g/kg target. Enter the body weight and protein per kg. Educational estimate only. Open calculator → Protein Calculator – 55 kg – 2.0 g/kg Calculates a daily protein target for a 55 kg body weight using a 2.0 g/kg target. Enter the body weight and protein per kg. Educational estimate only. Open calculator → Protein Calculator – 85 kg – 1.2 g/kg Calculates a daily protein target for a 85 kg body weight using a 1.2 g/kg target. Enter the body weight and protein per kg. Educational estimate only. Open calculator → QTc Calculator – Bazett Calculates corrected QT interval using the Bazett formula. Enter the qt interval and heart rate. Educational estimate only. Open calculator → Race Time Calculator – 10K at 8 min/km Estimates 10K finish time at a 8 minute-per-kilometer pace. Enter the distance and pace. Educational estimate only. Open calculator → Race Time Calculator – 5K at 8 min/km Estimates 5K finish time at a 8 minute-per-kilometer pace. Enter the distance and pace. Educational estimate only. Open calculator → Race Time Calculator – Marathon at 8 min/km Estimates Marathon finish time at a 8 minute-per-kilometer pace. Enter the distance and pace. Educational estimate only. Open calculator →