Health Calculators

TDEE Calculator – Age 44 – Very Active Estimates total daily energy expenditure at age 44 using Mifflin-St Jeor BMR and a very active activity factor. Enter the sex and age. Educational estimate only. Open calculator → TDEE Calculator – Age 56 – Moderately Active Estimates total daily energy expenditure at age 56 using Mifflin-St Jeor BMR and a moderately active activity factor. Enter the sex and age. Educational estimate only. Open calculator → Body Fat Calculator – U.S. Navy Method Estimates body fat percentage using the U.S. Navy approach and clearly labels the result as an estimate. Enter the sex and height. Educational estimate only. Open calculator → 1RM Calculator – 12 Reps – Epley Estimates one-repetition maximum from a 12-rep lift using the Epley formula. Enter the lifted weight and repetitions. Educational estimate only. Open calculator → 1RM Calculator – 18 Rep Estimate Estimates one-repetition maximum from a 18-rep lift using a standard 1RM estimation formula. Enter the lifted weight and repetitions. Educational estimate only. Open calculator → 1RM Calculator – 25 Rep Estimate Estimates one-repetition maximum from a 25-rep lift using a standard 1RM estimation formula. Enter the lifted weight and repetitions. Educational estimate only. Open calculator → 1RM Calculator – 38 Rep Estimate Estimates one-repetition maximum from a 38-rep lift using a standard 1RM estimation formula. Enter the lifted weight and repetitions. Educational estimate only. Open calculator → 1RM Calculator – 5 Reps – Brzycki Estimates one-repetition maximum from a 5-rep lift using the Brzycki formula. Enter the lifted weight and repetitions. Educational estimate only. Open calculator → 1RM Calculator – At Home 1RM Calculator for at home planning; calculates the result from the inputs displayed on the calculator. Enter the lifted weight and repetitions. Educational estimate only. Open calculator → Average Glucose to HbA1c Calculator Estimates HbA1c from average glucose using the inverse of the common eAG relationship. Enter the hba1c. Educational estimate only. Open calculator → BMI 18.5 Weight Calculator – 170 cm Calculates the weight corresponding to BMI 18.5 at 170 cm height. Enter the height and target bmi. Educational estimate only. Open calculator → BMI 18.5 Weight Calculator – 202 cm Calculates the weight corresponding to BMI 18.5 at 202 cm height. Enter the height and target bmi. Educational estimate only. Open calculator →