Health Calculators

Macro Calculator – Advanced Macro Calculator for advanced planning; calculates the result from the inputs displayed on the calculator. Enter the daily calories and protein. Educational estimate only. Open calculator → Maximum Heart Rate Calculator for Age 20 Estimates maximum heart rate for age 20 using an age-based formula. Enter the age. Educational estimate only. Open calculator → Maximum Heart Rate Calculator for Age 36 Estimates maximum heart rate for age 36 using an age-based formula. Enter the age. Educational estimate only. Open calculator → Maximum Heart Rate Calculator for Age 52 Estimates maximum heart rate for age 52 using an age-based formula. Enter the age. Educational estimate only. Open calculator → Maximum Heart Rate Calculator for Age 68 Estimates maximum heart rate for age 68 using an age-based formula. Enter the age. Educational estimate only. Open calculator → Mean Arterial Pressure Calculator Calculates mean arterial pressure from systolic and diastolic blood pressure. Enter the systolic and diastolic. Educational estimate only. Open calculator → Pace Calculator – Cutting Pace Calculator for cutting planning; calculates the result from the inputs displayed on the calculator. Enter the distance and time. Educational estimate only. Open calculator → Protein Calculator for Student Calculates daily protein intake from body weight and a protein target suitable for student planning. Enter the body weight and protein per kg. Educational estimate only. Open calculator → Protein Calculator – 120 kg – 2.0 g/kg Calculates a daily protein target for a 120 kg body weight using a 2.0 g/kg target. Enter the body weight and protein per kg. Educational estimate only. Open calculator → Protein Calculator – 150 kg – 1.2 g/kg Calculates a daily protein target for a 150 kg body weight using a 1.2 g/kg target. Enter the body weight and protein per kg. Educational estimate only. Open calculator → Protein Calculator – 65 kg – 1.6 g/kg Calculates a daily protein target for a 65 kg body weight using a 1.6 g/kg target. Enter the body weight and protein per kg. Educational estimate only. Open calculator → Protein Calculator – 90 kg – 2.0 g/kg Calculates a daily protein target for a 90 kg body weight using a 2.0 g/kg target. Enter the body weight and protein per kg. Educational estimate only. Open calculator →